With over two decades of fitness industry experience, Mike is a well-respected personal trainer with a deep understanding of exercise science and kinesiology. His educational journey includes a Bachelor's in Exercise and Sports Science from Iowa State University.
Mike's approach is inclusive and client-centered, focusing on crafting fitness plans that resonate with each individual’s unique needs and aspirations. His clientele is diverse, encompassing beginners, experienced athletes, and those on a rehabilitation path. Mike is dedicated to helping each client enhance their physical fitness, mental resilience, and overall well-being, fostering an environment of respect and positive encouragement.
Beyond the gym, Mike leads an active and balanced life. Last summer, he embraced the challenging Leadville Lead Challenge, demonstrating his commitment to personal growth and resilience, and plans to commit to the challenge for the summer of 2024. His leisure time is spent with his family, embracing outdoor adventures, biking, DIY around the house, and engaging in hobbies that include playing games, cooking, and baking, reflecting a holistic approach to life.
Mike is enhancing his expertise in 2024 through certifications in Dynamic Neuromuscular Stabilization and Muscle Systems Specialist training in his relentless quest for professional excellence.
Mike's qualifications are extensive and diverse, underscoring his commitment to inclusive fitness:
Muscle System Specialist
NASM Performance Exercise Specialist
NASM Corrective Exercise Specialist
TPI Certified Level 1 and Fitness lvl 2
Muscle Activation Techniques Specialist
Training with Mike is more than a financial investment; it's a step towards embracing a lifestyle that values physical health, mental well-being, and personal fulfillment. Mike’s welcoming and supportive training environment ensures clients feel valued and empowered to achieve their fitness goals. For those seeking a transformative and inclusive fitness journey, Mike offers an unparalleled experience.